Photo of Tom Seabourne Tom Seabourne

Tom Seabourne in Scott Cole: Best Abs on Earth

Scott Cole: Best Abs on Earth

2008 NR

Renowned fitness experts Scott Cole and Tom Seabourne lead this high-intensity, fat-burning workout designed to help you redefine your core using a variety of disciplines such as martial arts, yoga, plyometrics and cardiovascular interval training. Scott and Tom's crunch-free yet effective routine -- which requires a floor mat -- includes warm-up and cooldown sessions.