Photo of Tracy York Tracy York

Tracy York in Breakthru Pilates Sculpt

Breakthru Pilates Sculpt

2003 NR

Fitness instructors and Pilates experts Michelle Dozois and Tracy York are famous worldwide for putting their students through an exercise regimen that yields marvelous results. In this disc, Dozois and York put their viewers through a multifaceted workout that focuses on using Pilates (the exercise method developed by Joseph H. Pilates) for sculpting and toning muscle and helping with weight loss.

  • Tracy York in Work It Off: Cardio Dance Work It Off: Cardio Dance
  • Tracy York in Breakthru: Core Conditioning Pilates Breakthru: Core Conditioning Pilates
  • Tracy York in Breakthru: Pilates Plus Breakthru: Pilates Plus
  • Tracy York in Shaping Up with Weights for Dummies Shaping Up with Weights for Dummies
  • Tracy York in Shape Your Abs Shape Your Abs
  • Tracy York in Work It Off: Cardio Sculpt Work It Off: Cardio Sculpt
  • Tracy York in Shape Bikini Body Camp: Transforming Shape Bikini Body Camp: Transforming