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Wai Lana in Wai Lana Yoga: Relaxation Workout

Wai Lana Yoga: Relaxation Workout

1996 NR

This fantastic relaxation workout from yoga master Wai Lana leads you through exercises that will loosen up your muscles, leaving you feeling relaxed and refreshed. The workout will also help you relieve stress and tension through gentle bending and twisting, accompanied by coordinated breathing.

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