Photo of Xina Sy Xina Sy

Xina Sy in Resolutions for a Lifetime

Resolutions for a Lifetime

2005 NR

Motivational speaker and self-help guru Xina Sy combines a basic workout with choice bits of wisdom and encouragement. Interviews with women about their resolutions and what keeps them strong are linked to a basic workout and tips for getting off on the right foot every day. This video is a balm for both your physical and emotional well-being and goes a long way toward helping you develop a positive attitude.